Sat, 04 Feb 2012 10:45:29 -0800

It’s more than a month into the new year. The good news is that you have been sticking to your exercise goals. The bad news is that winter weather provides many excuses to skip exercise.

Sat, 07 Jan 2012 20:51:07 -0800

SATURDAY, Jan. 7 (HealthDay News) -- If you exercise outdoors in cold weather, you need to take certain steps to stay safe, an expert advises.